Get Crafty for Father’s Day with Printable Tie Designs!
Father’s Day is just around the corner, and what better way to show your appreciation than with a handmade craft? We’ve covered you with printable Father’s Day tie designs for the kids (or even yourself!) to color and personalize. Let your creativity flow as you add your unique touch to each tie, and don’t forget to leave a heartfelt note on the back. Dad will surely cherish this special gift that shows your love and effort.
Massage Therapy for Headache Relief
Headaches can significantly impact your quality of life, but they don’t have to. Massage therapy offers a natural alternative that can provide relief without the potential side effects of medication. By reducing muscle tension, increasing endorphin levels, and improving sleep quality, massage therapy can help alleviate your pain and improve your overall well-being.
Tips for Finding the Perfect Mother’s Day Gift
Mother’s Day is just around the corner, and it’s time to start thinking about what to get that special woman in your life who has given you everything. We all know how tough it can be to find the perfect gift, but don’t worry, we’ve got you covered!
Mother’s Day Coloring Card
We’ve put together some card designs for you to print out and color. You can either do this yourself or get the kids involved. Once the cards are colored, you can add a personal message and a LaVida Massage Gift Card. This is the perfect way to let your mom know that you’re thinking of her and that you want to help her relax.
How Massage Can Help Relieve Your Allergy Symptoms
Spring is finally here, but that means dealing with the dreaded allergies for many of us. From sneezing to itchy eyes, allergy symptoms can make us feel downright miserable. Luckily there are more natural ways to ease those pesky symptoms. So, if you need an...
5 Skincare Tips to Get You Ready for Spring
Spring is the perfect time to give your skin some love and attention! With the new season, comes the opportunity to refresh your skincare routine and get your skin feeling its best. Here are five tips for skincare that will help you prepare for the upcoming season and...
The Top 4 Health Benefits of Massage Therapy for Women
Massage therapy is an increasingly popular form of self-care for women, and for good reason. Studies have found that massage therapy offers a host of health benefits that can be especially helpful to women. From improving circulation and relieving stress to reducing...
Combatting Seasonal Affective Disorder With Massage Therapy
Seasonal Affective Disorder (SAD) is a type of depression that follows a seasonal pattern, usually beginning in the fall and continuing through the winter months. Combatting Seasonal Affective Disorder with Massage Therapy can be an effective way to reduce symptoms...
The Top Reasons You Should Get a Couples Massage (Or Gift It to Your Partner)
During a couples massage, two people are massaged in the same room at the same time. However, you are each lying on your own massage table positioned side by side. There are two massage therapists; one working on you, and one working on your partner. A couples massage...